Week 2 day2 and I messed up. Somehow I managed to miss the app trainer telling me to start running then when I thought she said run it was on the walking part so I ended up running for 2 minutes and thinking this 90 seconds is long today .I couldn't seem to put myself right and when I tried to rewind it back I ended up back at the beginning .so off with the headphones and I tried to just do it without the app. I know I didn't do enough because I didn't feel it like I did on Sunday. So I'm going to redo today and change the app to a louder voice .
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