I laid in bed umming and arring shall I go today or leave till Wednesday to let my legs recover from Saturdays W6R3....so I jumped out of bed and decided to go. It was very hot and humid not much shade and a slight breeze, first 5 mins were tough but I soon got settled until the last five minutes. My legs were so tired, my bum cheeks ached and 2 mins to go I started to cry, It was so hard to push through the aching legs and tiredness but I did. Now 3 hours on my legs ache and feel so heavy, I plan to leave 2 days in between to aid my recovery now as I dont think I can cope yet with running every 2nd day. I feel so proud of my achievement and am grateful for all your support and valued advise.