OMG halfway through!
Wk4 R2 completed & can't believe this non-runner is half way through the programme. Must say the music this week is def an acquired taste (which I may never acquire!!) Treated myself to some new trainers & have been v worried about calf pain while wearing them & also tingling/slight numbness in the sole of my foot. I didn't have any of these issues before, just felt my older trainers weren't offering much cushioning - & I'm not a lightweight. How on earth do people know if they're buying the correct footwear? I researched lots & tried lots & these felt great in the shop having a little run - I don't know whether to keep trying with them or whether I'm risking injury! It's like buying a mattress - a little lie down & a roll about (haha) in the shop feels great but you get it on the bed & find you have a sleepless night. I suspect I have just entered the world of 'first world runners' problems' 😆