Hi well we have all gone and bloody done it, how fantastic. This has been the icing on the cake for me 🎂at 47 totally unfit a.,ways shying away from any exercises and over weight for the past 20 years and yoyoed the same couple of stone off, on, off, back on again always with another stone.
But this time I've done it managed ,to loose almost 4st still a couple more to go but this time it not just been about dieting it's been about lifestyle changes. I said goodbye to the wine bottle, fatty takeaways with the kids have with the help of this program and you lovley lot, l have finally have fallen in love with exercise ........
Sorry for spilling all that lot out to you all but it been the first time I have felt confident to have my say
That's because I now feel fantastic and can not stop smiling 😊😊😊😊😊😊
WELL DONE THE EVERYONE WHO FINISHED TODAY 🏆🏆🏆🏆🏆🏆
and to everyone else wherever you are on the program just keep up the good work its so worth it xxx