After my high on W5 R3, today when Laura said run for 5 minutes I almost laughed - 5 minutes Laura?? I ran for 20 minutes last week - what a doddle this is going to be............
Er.....no it wasn't - think I was being ever so slightly cocky 😄😂 and of course there are 9 weeks for a reason!
Found it tough going - it was hot and as usual I was on hilly terrain and boy those naughty gremlins told me to stop especially by the bench in the shade by a cool pool....
I did it by telling myself two things 1) You ran for 20 mins non stop last week so stop being a woose 2) You have to post this run and you are NOT going to say you didn't complete it 😄 so thank you guys x
Best thing is I got to the 3k mark today and ran my fastest and (most importantly to me) my most consistent speed (Don't panic! Fast is not fast - actually it's too embarrassingly slow to post)
Onwards and upwards on for R2 on Friday
Finally best of luck to the five finishing this week/ weekend - looking forward to seeing all your fabulous graduation posts 🎉🎓