I'm using these posts as a diary so I can look back and see how I was doing and my state of mind! My second run felt so much easier than the first and it must be because I followed everyone's advice and ran so so slowly. 60 seconds flew by! I was a bit wary of this run because my legs were hurting really badly still from my first run but I really enjoyed it. The sun was shining which I think helped and I did it in the morning because I had an extra day off this week. Looking forward to how I cope with my third run as I'm going to have to do it in the dark after work....
W1R2: I'm using these posts as a diary so I can... - Couch to 5K
W1R2
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Susieq174
Graduate
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Wk1 day 1 for me was bad but 2nd easier then 3rd was happy as larry that i could manage so much better than the red face lady jogging along cycle track at beginning of wk!
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OldflossAdministratorGraduate
Slow and steady and you will do just fine Well done you!
Your doing great.... keep it going nice and steady you will be brilliant π
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