I'm using these posts as a diary so I can look back and see how I was doing and my state of mind! My second run felt so much easier than the first and it must be because I followed everyone's advice and ran so so slowly. 60 seconds flew by! I was a bit wary of this run because my legs were hurting really badly still from my first run but I really enjoyed it. The sun was shining which I think helped and I did it in the morning because I had an extra day off this week. Looking forward to how I cope with my third run as I'm going to have to do it in the dark after work....
W1R2: I'm using these posts as a diary so I can... - Couch to 5K
W1R2

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Susieq174
Graduate
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Wk1 day 1 for me was bad but 2nd easier then 3rd was happy as larry that i could manage so much better than the red face lady jogging along cycle track at beginning of wk!

OldflossAdministratorGraduate
Slow and steady and you will do just fine Well done you!
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