Hello all,tonight was 1st run since Newham 10k,managed a 4K n way home,nice rain shower to cool me down at the start but got warm towards the end.
Had intended to run all the way home but was overheating and think feeling legs after an 18 mile walk on Sunday in preparation for Shine night walk marathon for Cancer Research.
Off to Nuclear Races fun day on Saturday so lots of muddy fun to be had.
Ran via Olympic Park again tonight.....bit quieter than it was 4 years ago tonight for Olympic opening ceremony