I have been trying to spread the joy of running to my two sons (12 and 15) for quite a while now. They are both proud of what I have achieved since I started this program, and hi-fiving them as I ran around the Great Bristol 10K a couple of months ago was a very special moment for me. 🙂 We did a little running together last summer but their enthusiasm did not really match mine unfortunately! 😩 Anyway, today we all went out again and ran Week 3 together to find a good starting point for them both, as they now want to give C25K another go! (Yippee!). My eldest cruised it and needs to be challenged more, whilst my youngest was about right for Week 3. He has very little confidence in himself sports-wise, and I know this program could be a really good thing for him. It was lovely running with them out on my favourite bridleways and I will be back out there again later today or tomorrow, for my own run. Just wanted to share this with folk really! Fingers crossed that today's enthusiasm continues! I would love us to do parkrun together one day! 🏃🏻🙂
Last edited by Sandraj39
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.