Have had a couple of good runs since graduating on Monday. Tried a different route today which took me along some lovely trails. However, the real reason I'm posting is to say that my new found love of running has transferred to my fifteen year old 'non-sporty' son who today completed his second 30min run whilst we were out. He has also used the C25k programme. Think I saw somewhere that you could buy little metal badges, so may try and order one to recognise his achievement. We both plan to progress to Parkrun (as soon as my confidence allows!!)😀😀😀.
Another one saved from the couch I think. I just need to work on my youngest son now!😉