Those of you ahead of me will know that means I have completed run 3 of week 6 πΎ. This weeks music has been pretty good in my opinion and this morning it was all I could do not to bounce as the beat was reminiscent of my Saturday evening partying! I picked up the pace for the final 60 seconds as Laura suggested and finished on a high. When she told me I was officially a runner I whooped so loud I startled a blackbird out if the hedgerow π
Officially a runner π: Those of you ahead of me... - Couch to 5K
Officially a runner π
![OldPossum profile image](https://images.hu-production.be/avatars/1a8b7f550934f0d81cfc13794cf0e44b_small@2x_100x100.jpg)
![OldPossum profile image](https://images.hu-production.be/avatars/1a8b7f550934f0d81cfc13794cf0e44b_small@2x_100x100.jpg)
![MichaelH070862 profile image](https://images.hu-production.be/avatars/a349b1206224a8642c9a2b3d78e4061a_small@2x_100x100.jpg)
Good effort you runner you. I also spooked someone this morning made the milkman jump he nearly dropped his empty bottles.
Oh man, you live somewhere that has real milkmen? And bottles? Jealous. Much!
Just because I live in village does'nt mean we are totally out of touch with civilisation
Oh hope you didn't think I was being negative. I'd LOVE to live in a village where there were milkmen. I haven't seen a milk float in years. It's all plastic cartons where I am and go get it from the local supermarket
Ah, poor blackbird!
And well done, great isn't it?
![Oldfloss profile image](https://images.hu-production.be/avatars/105fc46b2ead0530d0e1540d94760674_small@2x_100x100.jpg)
Yeay! That moment is amazing!!!!
Well done RUNNER!
Hope your Birthday bash was wonderful.. which shoes did you wear?
Both ! I started with pink ones, changed to one of each for about an hour then the blue ones until I just had to dance in bare feet π
I am in awe of the fact that you can dance in high heels!
As are many. It's a sign of a very mis-spent youth π
I thought I had a misspent youth - I was clearly deluded! (although I did pride myself on being able to run down hill in heels, don't think I could do it now!!)
![McFitty profile image](https://images.hu-production.be/avatars/4b0a0a9e345c142d7350d29118281c22_small@2x_100x100.jpg)
Yay go you! It's a fabulous feeling isn't it. I really did enjoy week 6 after my nightmare week 5. You're going to love week 7 I'm sure.
![TheHack profile image](https://images.hu-production.be/avatars/3a72542ae9cb25729a4691dff7338807_small@2x_100x100.jpg)
Congratulations. With that title you can shout it out to everyone. Just don't scare any more wildlife. X Enjoy the rest of the programme.
![melly4012 profile image](https://images.hu-production.be/avatars/791b7d2327896fd702851062c270bb54_small@2x_100x100.jpg)
It's an awesome moment when Laura calls you a runner, isn't it?! Well done!
![echo46 profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
Congratulations! I think i'm missing out a bit by not using Laura (I use RunDouble) - I did w7r1 yesterday so am definitely a runner! And MichaelH070862 I live in a city centre and we have a milkman who uses proper bottles and who comes in from the countryside nearby. He delivers at about 4am though so I am unlikely to surprise him.
![lightweightkate profile image](https://images.hu-production.be/avatars/f13f11bbdd2e2ecb2c6e621c25ee1481_small@2x_100x100.jpg)
Congrats - what a great feeling