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Couch to 5K
76,207 members β€’ 107,745 posts

W9R3 done! I did it!!! Woo hoo!!! πŸ˜„

I'm there, with three 30 min runs achieved! It's such an amazing feeling and I'm so grateful to everyone on here who has supported and encouraged me to get to this place today. I'm planning to keep going and gradually build up my distance, but will now consider myself 'a runner'! Thanks everyone!

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Hi there runner! Massive congratulations on your achievement :-) :-)

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Thank you so much!

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Congratulations :)

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Thank you!

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Well done😊

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Thank you! I'm in the 'graduate' club at last!

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You are most certainly a Runner! :) Congratulations :)

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Thank you so much !πŸ˜„πŸ‘£πŸƒπŸ»

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Many congratulations to you. It's a great achievement and you should be proud. Now, don't forget to ask for your badge by clicking on the link on the right here.

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Thank you - I've got it already this afternoon! I'm in the podium!!

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Woo hoo!! Go fetch your well deserved graduate badge!! Keep on running and keep posting!! You are most definitely a runner!

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Thank you so much my mentor and chief supporter! Your help has got me through! πŸ˜„πŸ‘

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You did it all 100% by yourself! Thanks for letting us all join the journey, and remember this is just the start!

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Yes, I believe it is! Thanks again πŸ˜„

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Well another well deserving graduate :)

Just fantastic.. huge well done to you. :)

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Thank you so much - I'm chuffed to bits!

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Congratulations Graduate!

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Thank you! πŸ˜„

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Congratulations!! It's brilliant seeing folk graduate and knowing this works,,,

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Thank you so much!

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Woohoo! Congratulations!!! You ARE a runner, for sure!

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Thank you!

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Yaaay! (sorry, totally inarticulate after 4 hours gardening and a big dinner) Go you, well done.

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Ha ha! Thank you - it still sounds good to me! πŸ˜„

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Well done keep it up. I hope to keep going like you. This plan is brilliant and feel great. Hope to catch you up soon. 3rd week 8 run and 3 week 9 runs to do.

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Thanks, and go you! If I can do it, then you can too! Good luck with your next 4 runs!

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