I'm there, with three 30 min runs achieved! It's such an amazing feeling and I'm so grateful to everyone on here who has supported and encouraged me to get to this place today. I'm planning to keep going and gradually build up my distance, but will now consider myself 'a runner'! Thanks everyone!
W9R3 done! I did it!!! Woo hoo!!! π - Couch to 5K
W9R3 done! I did it!!! Woo hoo!!! π


Hi there runner! Massive congratulations on your achievement
Well doneπ

You are most certainly a Runner! Congratulations

Many congratulations to you. It's a great achievement and you should be proud. Now, don't forget to ask for your badge by clicking on the link on the right here.

Woo hoo!! Go fetch your well deserved graduate badge!! Keep on running and keep posting!! You are most definitely a runner!

Congratulations Graduate!

Woohoo! Congratulations!!! You ARE a runner, for sure!

Yaaay! (sorry, totally inarticulate after 4 hours gardening and a big dinner) Go you, well done.