W3R1 today... was fearing the 3 minute runs but I completed them along with the 2 x 90 second ones... I'm buzzing and dead chuffed.. I thought I would stop well before the 3 mins were up but I just kept going. Ran along to music which I think helped too. Happy bunny
Woo hoo I did it!: W3R1 today... was fearing the... - Couch to 5K
Woo hoo I did it!
![capitalgirl profile image](https://images.hu-production.be/avatars/931f54c9c7667a0327ccbe259e9f8251_small@2x_100x100.jpg)
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![capitalgirl profile image](https://images.hu-production.be/avatars/931f54c9c7667a0327ccbe259e9f8251_small@2x_100x100.jpg)
capitalgirl
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![dagshar profile image](https://images.hu-production.be/avatars/0943ff06696fcbf458dca55747486a72_small@2x_100x100.jpg)
dagsharGraduate
Well done. You are clearly on the right track. Keep it up!
![nhs2015 profile image](https://images.hu-production.be/avatars/16f2e81b57cebf46ce612d5bd8c10400_small@2x_100x100.jpg)
nhs2015Graduate
Good on you. Enjoy
![agedsnailspace profile image](https://images.hu-production.be/avatars/74301bba5f0eb3e3adcf3bd0838184d7_small@2x_100x100.jpg)
agedsnailspaceGraduate
Well done! It's a great feeling that ticking off a challenge you weren't sure you could do. Keep going! You will be amazed at how much you can do.
![hilbean profile image](https://images.hu-production.be/avatars/ff4dc048a62e77240700cd79f0b469c7_small@2x_100x100.jpg)
hilbeanGraduate
Well done Lovely feeling isn't it
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