Lessons from week 10/11

[timbradley]

Don't run with a massive hangover. Don't run in the baking sun.

[AncientMum Graduate]

You won't make that mistake again

[90ldfinch Graduate]

Wise words Tim

[Irishprincess Graduate]

I've read that some people have a stonking time when running with a hangover. Just saying.....

[OldPossum]

Only way to deal with a hangover in the sun. Lots of sun cream, wrap a cold wet towel round your head and sleep 😀😀. Not that I would ever have a hangover 😇

[IannodaTruffe Mentor]

Hangover and heat is a recipe for dehydration............