The highs and the lows....
Last Saturday I completed W9R3....proud is an understatement
Monday evening I did another W9 run, having decided to consolidate with repeating these until the end of the summer. I ran to fat club and finally the sad step (scales) gave me a lower number ☺️
Yesterday morning I got out of bed and something deep in my butt went twang, I now can hardly walk 😪
One Physio appt later and no running for me for a while, I have pulled a ligament near my sacroiliac joint. I never thought I would be so upset at not being able to run.....I was in tears......and to add insult to injury my new running gear turned up tonight.....