Hello all, have just signed up and downloaded this app, am very nervous of looking daft as I'm over weight ☹️ But scarily looking forward to getting out and doing this to help me get motivated and aid my weight loss. Did a little jog this morning and that is how I came about finding this app I googled jogging for beginners as I have never jogged before and wanted some tips n help. Will keep popping in here to get some extra motivation from what I have read already looks like I'm on the right path.!😊
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