I haven't been on the forum for a long time. I found it so helpful while I completed couch to 5k so I'm hoping I'm going to find it helpful now!
In September I'm doing a half-marathon. When I signed up o was still running two 10kms a week and increasing my distance regularly. I actually managed 17km in January.
However, work and a house move and a new puppy have got in the way and I'm now down to probably two runs a fortnight if no more than 5km each.
I've got a training programme and I'm confident there's time to get back up to distance, I just need my passion for running back! Has anyone had this slump?