Week4 run 1: Just done week 4 run 1 , I've... - Couch to 5K

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Week4 run 1

Mobymg profile image
3 Replies

Just done week 4 run 1 , I've really surprised myself never thought I'd get this far,still enjoying the running as well.looking forward to week 5!

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Mobymg
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3 Replies
totalbeginner profile image
totalbeginnerGraduate

It's a great feeling. Stick with it you will be posting about your graduation run before long! Its a great achievement well done

Mobymg profile image
Mobymg in reply to totalbeginner

Thanks ,

its a great feeling when done.

melly4012 profile image
melly4012Graduate

Well done! So good that you're enjoying it! This programme really is life changing :)

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