Week4 run 1 Done : Just completed week 4 run... - Couch to 5K

Couch to 5K

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Week4 run 1 Done

antonyheaton06 profile image
β€’13 Replies

Just completed week 4 run 1 πŸ’ƒ

Was the hardest one yet and seemed like a very long 5 min but stuck at it and was well pleasedwhen i completed it πŸ–’πŸ‘£

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antonyheaton06 profile image
antonyheaton06
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13 Replies
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KazH01 profile image
KazH01Graduate

Me too - what a sense of achievement πŸ€ͺ

antonyheaton06 profile image
antonyheaton06 in reply to KazH01

Well done πŸ–’

sallenson profile image
sallensonGraduate

Well done you!! You're fair eating up the weeks now. Feels good eh?

antonyheaton06 profile image
antonyheaton06 in reply to sallenson

It did πŸ˜“

Ripcurlrana71 profile image
Ripcurlrana71

I strongly disliked week 4! Another one ticked off! πŸ‘πŸΌπŸ‘πŸΌ

sallenson profile image
sallensonGraduate in reply to Ripcurlrana71

I hated W4 too until it realised it was scared of me. Antony is going to smack its naughty little bottie for all of us!!

Ripcurlrana71 profile image
Ripcurlrana71 in reply to sallenson

πŸ‘ŠπŸΌ

sallenson profile image
sallensonGraduate in reply to Ripcurlrana71

Oi!! That hurt!! :-)

Ripcurlrana71 profile image
Ripcurlrana71 in reply to sallenson

Oops! 🀭

sallenson profile image
sallensonGraduate in reply to Ripcurlrana71

I'll forgive you cos you're my buddy....

Ripcurlrana71 profile image
Ripcurlrana71 in reply to sallenson

πŸ€—

Oldfloss profile image
OldflossAdministratorGraduate

Very well done indeed:)

Oldfloss profile image
OldflossAdministratorGraduate

Very well done you...slow and steady as you go:)

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