I started C25K last week and managed (just!) the 3 week 1 exercises. I never found it easier though and was almost sick every time... when I saw what was required in week 2 I panicked and started week 1 again in the hope of it becoming easier!
I'm really tired all the time and hope doing this will not only help me lose weight but also get some more energy... but am I doing the wrong thing by doing week 1 again?? It's my second session of this week tonight and again, I feel so tired I can barely get the energy to cook let alone jog/run for 90 seconds!
I know I need to stick to it but I've never been able to run before and it just feels like it comes naturally to everyone else and that by this point, it should be feeling easier.
Any advice?? I don't want to give up!