3rd 5k

[Kmcm66]

Just completed my third 5k this week in 33mins and 53secs. 8/9 weeks ago i was really struggling to run 1-2 mins 😊.

[Rebecca39]

That gives me hope!

[Kmcm66]

Perseverance pays off. I started running a year ago, went too fast and my ankles gave up after 2 weeks. Took me a year to pluck up the courage to try again. Taking it slow, building up gradually and a pair of good shoes have worked wonders this time.

[boptillyoudrop49 Graduate]

That's a good time and when you think about it, it really hasn't taken long at all to get to this level

[Ucandothis Graduate]

An amazing time at this stage! Well done - have you tried a parkruns yet? They're great and really friendly. See if you have one locally.

[Kmcm66 in reply to Ucandothis]

I havent tried one yet but hoping to soon. Thanks for your encouragement😊