Couch to 5K
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went a bit further

went a bit further

went on my normal run...ok, plod, but as i was getting to my turning to go home point, i just went on and did another circuit of the lower part of Scotstown moor, and i felt fine, ok, my hip was screaming at me but i feel ok. Been using my ipod but just put one earbud in, i feel safer that way, going to treat myself to some new tunes today, and even when the rain came on it didnt bother me, i think im beginning to like this running thing

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Glad you're getting the running bug jogger1960.

Take care of your hip, though- you don't want to be on the injury couch. :)

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just a niggle in my old bones

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Oh, I get those too :)

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Well done. Strange how the running bug creeps up on you! I also run with only 1 ear bud in, i like to know what's going on around me.☺

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yes, its secluded in some parts of the moor so i like to know whats around

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Well done... And it's the best isn't it??....

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yes, im actually feeling that i like it, who'd have thought it from me!

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