Good luck all you Parkrunners, Race for Life runners, Race runners, Fun runners, New runners, Experienced (you notice I didn't say Old) runners, Young runners, Older runners, Fast runners, Slower runners, Interval runners, Fartlek runners, Trail runners, Track runners, Pavement runners, Fell runners, Marathon runners, HM runners, 10k runners, 5k runners, 1k runners and everything inbetween runners. Have a wonderful day. May you all be followed by a cool breeze on a warm day, and get home feeling invigorated and alive to discover someone else has done the housework whilst you were out. Happy Saturday folks xx
Written by
AncientMum
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Aw that's lovely AM. Just eating my porridge and then I'm off. Somehow don't think the housework will be done when I'm out as hubby is on the golf course 😏
Enjoy your run, Princess. Hope hubby has a change of heart and decides the housework is more urgent than golf. No, no run for me, back still sore, so daren't risk it. Soon though I hope xx
Just resting. I aught to book a physio appointment or sports massage or something I suppose but I keep hoping it's going to clear up on its own. Hope springs eternal, as they say (also saving up for our holiday!) x
Bless you AM. Hope you have a good day and avoid too much housework. I'm just back from the local farmers market and aiming to go for a runette later on but I'm a wee bit tender from yesterdays massage. A run might just help though. 😆
Non run today, but managed a brisk 5 mile walk before brekkie, 20 squats, ( and I had not eaten any badness either yatesco ) then gardening, gardening, gardening.. working off the energy and the remaining few grouch gremlins
Thank you Carrie, I'm just beginning to really enjoy my running again, gawd but it takes a while doesn't it? You'll get back out there, you're my twin so you have to xxxx
Thank you Twinnie, so glad you're feeling the love again. I was in the throws of full blown adoration before the twinge set in. Can't wait to get out there again. ❤️❤️❤️
Back definitely feeling better, just need to be patient for a wee bit longer....
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