Hi everyone. This site really is my go to place for all things running. I think I've got an Achilles heel (someone is going to tell me we've all go one aren't they?!) I've noticed a couple of times my heel ffelt 'stretched' when I fell back on it. I've been very careful and it's been fine, but when I ran this morning it felt quite sore. Any advice? Don't really want to have to go to my gp.
Thanks all. Happy running! 😊