I just wanted to run

[pollyp1]

Now I have to condition my knees, calves, thighs and and and...? Just did some squats, much merriment was had. At least I amuse myself.

[Indizulu Graduate]

Ha ha - It's a slippery slope isn't it? Squats and lunges really hurt my knees so I have to take it really easy - bit of a pain( literally) but love that you're doing it!! 👍🏽👍🏽👍🏽👍🏽

[pollyp1 Graduate in reply to Indizulu]

I know what you mean - have to go through pain to ease pain. It's all metaphorical I'm sure. ps love the graduation badge!

[Ullyrunner Graduate]

Ha ha - this running lark leads us into all sorts of things. Don't get me started on the amount of kit I seem to have found necessary!

[pollyp1 Graduate in reply to Ullyrunner]

Ok, I won't ask you what kit you thought was absolutely essential and now rarely use!

[Suebguineapig Graduate]

Well, very impressive. I know where all this leads eventually. I have seen it in my own family. It is called HIIT and it sounds terrifying, so beware!

[pollyp1 Graduate in reply to Suebguineapig]

I'm intrigued! And off to search google.

[Oldfloss Administrator Graduate]

If you don't laugh at yourself.. you are lost.. I am loving the sunshine,, I see my shadow running and it always makes me giggle!

[pollyp1 Graduate in reply to Oldfloss]

Today is a non running day - what do you bet it's pouring in the morning??

[Oldfloss Administrator Graduate]

It will be..embrace the rain 😏