I have always wanted to run. I can remember at school as one of the kids with asthma who was excused games - was it asthma or a hatred of competition and the cold showers and being fat? Yep - All 3!
So after years of yo-yo dieting, I read the China Study. I studied Plant-Based Nutrition at Cornell University and have not looked back. So after a year of plant-based eating (not vegan - there is a big difference), here I am ready and waiting.
Last night - September 15th was my first run - and I loved it. Tiring and tough but the sense of achievement and well-being was marvellous. Was going again today but had some commitments, so need to get out there either tomorrow or thursday.
Watch out world - Here comes a new Baz!