I finished week 5, run 3. Set out thinking I couldn't do it but I did. Quite slow in the end but finished ok, I am so proud of myself. Struggled to run for a minute, not so long back, look at me now .
I did it , w5r3: I finished week 5, run 3. Set... - Couch to 5K
I did it , w5r3
Well done. You should be very proud of yourself, you've come a long way since week 1
Well done! 🙂That feeling of progress is great isn't it?
Cracked it, onward and upward, you're a runner now.
Well done. Bet you feel amazing, I know I did😀🎉
Well done indeed! That's a real milestone!
Well done be proud🙂
Well done H ! That's a toughie , but you did it !
This one is a very much a mental challenge I think, you dug deep and got through it .
Onwards to Week 6 ! xxx
Great Job hkettell savour it and then just think now the biggest mental hurdle is out of the way nothing will stop you!
Well done you!! It's not easy but the sense of achievement is an amazing feeling isn't it? Like you I really struggled and only managed 35secs first time, but now we can run for 20mins unbelievable! I did plan on doing wk6r1 today but had unexpected visitors so willbe doing it tomorrow morning, how about you? This forum is brilliant support we all started with our own reasons for running but we all face similar problems on our running journey and the love and support we get here is uplifting and some of the stories are truly inspirational. Good luck for your next run, take it nice and slowly but most of all begood to yourself and enjoy. Lol C.