W5 R3 ... I think I'm on week 5 ... Am I on week 5??? Think I must have run too much my brain has gone fuzzy lol time for more water lol
Well I ran constantly for 20 mins. I am so proud of myself it didn't really start to ache until the last couple of minutes when I was so tired n out of breath I really wanted to stop but I pushed through n realised it was all mental.
From struggling through week 1 n never thinking I could do it I am now running for 20 minutes that's only 10 minutes away from achieving the c25k goal. It feels so close now. Bring on week 6!!!