Wk 5 done: just done the W5r3 ....don't know... - Couch to 5K

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Wk 5 done

IanD62 profile image
IanD62Graduate
5 Replies

just done the W5r3 ....don't know what to think it was tough in one respect the last 3 minutes up hill( my bad planning) however the 20 minutes went past so quick. Just felt as tired as I had on most of the other runs though no worse so hence the confusion. Onwards and upwards W6 who would have thought😃

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IanD62 profile image
IanD62
Graduate
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5 Replies
TheHack profile image
TheHackGraduate

Well done. Keep it up !

melly4012 profile image
melly4012Graduate

Brilliant, you did it! Well done for finishing on a hill too!! :)

90ldfinch profile image
90ldfinchGraduate

Another week done & dusted :)

Well done, especially uphill! Have sought out a very straight flat road for my w5r1 tomorrow😆

Spongecake7 profile image
Spongecake7Graduate

Well done!

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