Week 4 you are done - bring on Week 5!!!

[Slinkyminky]

Week 4 done and dusted

Looking forward to week 5 ahead; bring it on!!

[90ldfinch Graduate]

Practically halfway now

[poppypug Graduate]

Well done Slinky !

Keep going, youre doing great ! xxx

[melly4012 Graduate]

Well done! Feels great completing each week, doesn't it?!

[Slinkyminky Graduate]

It most certainly does.

And everyone on here is so supportive and encouraging.

[Hidden]

Go Slinky x

[RunnerBee]

I've got 1 workout of week 4 left, im really enjoying running now! But am a little scared of week 5!

[Hidden in reply to RunnerBee]

Yes RunnerBee got that w5 start tomorrow and going to brave the outside. Eldest daughter said she'd come with me I think she knows I may crack on this one!!! We must both be brave 😬

[Slinkyminky Graduate in reply to Hidden]

That is brave running outside, something I can't quite face just yet; hopefully when I've lost more weight and can run (well very slow jog) for longer x

But will be starting wk5 tomorrow and I'm really looking forward to it, I think because the run sections are longer and I know I can do them now so I can see I am progressing more

[Slinkyminky Graduate in reply to RunnerBee]

I really enjoy it too, something I never ever thought I'd say as I was always: I can't run and envious of people who could.

I'm really looking forward to wk5; can't say I'm not scared of run 3 but looking forward to it as well to see how far I've progressed; it is amazing really.

Good luck with your wk4 run 3; when are you doing it?

[RunnerBee in reply to Slinkyminky]

Same here, I've always wanted to run but made excuses such as having asthma -amazingly when I first started, I was using my pump after every 60 second run but now I don't need it at all!

I'm doing it either tomorrow or Tuesday, my legs are sore after last night so I'll see how they go. When are you starting week 5?

[Slinkyminky Graduate in reply to RunnerBee]

Starting wk5 tomorrow. Can't wait, is it really odd to be this excited? Finished wk4 yesterday so rest day today, apart from walking the dog.

[Hidden in reply to RunnerBee]

Well done! Don't be scared. I started week 5 today with similar concerns and ate the shorts off R1!

[Hidden]

Not so brave I have carefully picked the route. Going to drive to straight, flat, deserted country lane I know so hopefully worst thing will be a tractor! Think I need to wean myself on this😉

[Slinkyminky Graduate in reply to Hidden]

Haha I think I'll be the same too when the time comes x

[RunnerBee]

I've been running outside from the start, I was embarrassed the first few times but not at all now. I jog slowly too. I love running outside, so much better than on the treadmill. Be brave and try it!

[Slinkyminky Graduate in reply to RunnerBee]

I know I will have to be brave one day, just think I need a bit more confidence x

I'm sure there are snails that move faster than my jog lol

[Hidden in reply to Slinkyminky]

Slinkyminky not your 'snail' jog impressive but RunnerBee doing it all outside! I seem to be posting like I run, slow and uncertain!!

[Hidden in reply to RunnerBee]

That's impressive. There's also a bit of me thinks I've not had the full experience. Now I know I can actually break into a run Without keeling over i may embrace it! Went for walk with husband yesterday and had to restrain myself from trying out a light jog!! Where's that come from?!

[Als_mum Graduate]

Another week ticked off. You're right, it's a great feeling and it is addictive! Well done, keep going!