Yay! Week Seven Done So Running 25 mins Last Week NOT A Fluke!

At the start of all three runs this week I set off not completely sure I could do it again, but now I know I can and it feels great! That's not to say my distances are increasing, but we don't get hung up on the stats (or that's what I am repeating sternly to myself)! Also great news is that the running is having an impact on those menopausal sleepless shenanigans! Bring on week eight!

Skip

Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

6 Replies

oldestnewest
  • No Suebguineapig , definitely not a fluke- your effort and perseverance are paying dividends- enjoy wk 8 :)

  • Thanks Oldfinch! Think I am getting the running bug!

  • And just another 6 runs and you'll be getting a shiny graduation badge :)

  • Wow. Now that is a seriously good thought!

  • Week 7 here too, last run tomorrow. But oh Laura, why do you have to tell me 5 minutes (feels like 10), half way (you are kidding!), few minutes left (no! I want to carry on!).

    Yup, running really does get under your skin!

  • Oh, wow. I am not yet at the "I want to carry on" stage yet. I can't wait to get there though!

You may also like...