At the start of all three runs this week I set off not completely sure I could do it again, but now I know I can and it feels great! That's not to say my distances are increasing, but we don't get hung up on the stats (or that's what I am repeating sternly to myself)! Also great news is that the running is having an impact on those menopausal sleepless shenanigans! Bring on week eight!
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