I've made it to week 2! I'm so proud! I was very anxious about running for longer as I felt 60 seconds was enough before, but it was surprisingly okay!
Just a quick question though, since I've started running my knees and just below the knee (top of shin) really hurt even when walking. And I've got terrible restless legs at night. Does any one have any suggestions as to what it could be and also what I could do to stop this from happening!
Thank you ☺️