Can't quite believe it!: So last night I did... - Couch to 5K

Couch to 5K

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Can't quite believe it!

DonNnaB profile image
DonNnaBGraduate
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So last night I did Week 6 R3 which on my app is 15 min run, 3min walk, 5 min run. When I started running I thought I'm not going to be able to do this today. Anyway eventually got into a good rhythm and when it was time for the 3min walk I carried on running!! So I ran solidly for 23 mins (it was about 3K) I can't believe it! Woohoo! This program works! ๐Ÿƒ๐Ÿƒ

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DonNnaB profile image
DonNnaB
Graduate
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Wow that's incredible! Much admiration ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ

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