Morning,rest day today after completing my 1st OCR yesterday with Nuclear Races
A 6k course with over 90 obstacles,was an awesome day and just shows even without doing the upper body training I should of,I climbed and pulled myself out of the mud....don't think I've ever been so muddy but it is as great.
I've only been running for a year but this showed me how much fitter I am and I am already looking for the next challenge.
Few muscle aches today and bruises to go with the bling for completing yesterday but loved it.
Have a great day.