Week 9 first run: Completed first run week nine... - Couch to 5K

Couch to 5K

133,246 members158,954 posts

Week 9 first run

Ade52 profile image
Ade52Graduate
2 Replies

Completed first run week nine yesterday running along north east coast. Cannot believe I have got this far. Aiming for first park run next Saturday. Just sharing that it can be done I was definitely on the couch!

Written by
Ade52 profile image
Ade52
Graduate
To view profiles and participate in discussions please or .
2 Replies
harveyemm profile image
harveyemmGraduate

Congrats on getting to week 9. I love the north east coast---I've happy memories of holidays near Alnwick.

Good luck with the park run---I've yet to do one.

boptillyoudrop49 profile image
boptillyoudrop49Graduate

Nearly there now. Enjoy your park run.

You may also like...

First ParkRun / Week 9 run 1 Done !

Ran in my first 5k Park Run today ( as part of my Week 9 ) and it was FUN ! 101 runners around a...

Week 9 First Run. Accomplished

Completed my first week9 run. Also did a 5k!! Took 43 mins but I'm still super happy! 😄😄😄 You...

Week 9... First run down.

then got back to it. As usual, I kept running past the designated end time and managed to complete...

First run of week 9 done

I can genuinely say I enjoyed that! I covered 3.5 k in the actual running part, is that good,...

week 9 run 1 - made it to 30 minutes for the first time!

through those week eight 28 minute runs last week. This was going to be a terrible run - my daughter