Couch to 5K
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Lakeside Parkrun

Lakeside Parkrun

There was a new Parkrun venue starting in our area today and I thought I'd go along and show my support. Very glad that I did as somehow I managed a PB of 26:21 today! 😎 Although the course was quite flat which obviously helped, it was a lovely sunny day with a little nip in the air. With a turn out of 169 runners it shows the interest in a sport we all enjoy, I am very happy that after graduating from c25k I chose to use Parkrun to continue my running, which I have now completed 37 runs. Enjoy the rest of your weekend everyone! 👍

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Well done, that's a great time. I'm new so only just starting out but very inspired reading posts like yours. 

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Thank you for your kind words, I can honestly say c25k and health unlocked are fantastic programs to work with! C25k with LAURA will take you through and gradually build your confidence and HU will give you all the support you need. Well done for taking the plunge and good luck for the future. 😎

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Thank you :) 

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Brilliant Frank ! Well done you xxx

Have a lovely Bank Holiday Weekend :-) xxx

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Thanks Chris, you and hubby have a great weekend! 😎 xxx

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Well done - that's a brilliant time.

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Thank you, must have had the sea breeze behind me! 😎

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Superb time Farnk! You must have been so pleased with that! What a speed merchant you are!😀

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Thank you Sandra, I am very happy. But I do love my parkruns. Have a lovely weekend! 😎

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Wow great result Frank!😊😆

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Thanks Ali! 😎

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Oh yes indeedy, fab time our Frank xx

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Well done on the PB - that's an impressive  time and a fab number of park runs!

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