Week 4 day 3 completed

[Lyndsf]

Feeling great biggest bug bear when my ears sweat yuk I know my ear phones fall out. Any ideas on best ear plugs please x

[misswobble Graduate]

Maybe the sponge but is too big. They usually supply a set of 3.  Have a rummage in the box to see if the other 2 are still there.  

I have to wear a buff folded down into a band to hold my earphones in place.  They just flop out otherwise.  Mine were only 3.99 from lidl so I wasn't expecting perfection 😊

[LonelyWalker Graduate]

I now wear Yurbuds (bought a pair from Argos) and they do not budge. A big plus is that the ear bits are washable, so I don't worry about sweating all over them!

yurbuds.com/uk/18earphones