Back in the game!

[barmybint]

After nearly 2 weeks on the ic with a horrid cold, I'm back.  W7 r1 is done.  Still ridiculously slow  (9 min per km) but a good run and a nice long walk at the end so was 6.5 km in total. Wondered if I could pick up where I left off with no ill effects.  The answer was a resounding "yeah baby" 💃

[John_W Graduate]

YEAH BABY!!!

@V.

[John_W Graduate]

I love the way you're just getting on with it. There's no fretting, no worrying. Just shoes on, kit on, out the door, run.

Love it

[poppypug Graduate]

Good to read youre feeling better and getting back out there .

Well done you ! xxx

[barmybint Graduate]

It was pretty touch but breathing is sorted so much better. Did have a little chest pain but that seemed to be coz I'm still a little congested.  A good cough and it was gone ☺

[LisaRose74]

Glad to hear you're back, I'll be jumping off the IC tomorrow - yay!

[barmybint Graduate in reply to LisaRose74]

We're baaaaaacccckkkkk 💃💃💃

[LisaRose74 in reply to barmybint]

Bigger, faster, better, stronger - or something like that!

[barmybint Graduate in reply to LisaRose74]

Not entirely sure about bigger 😐

[misswobble Graduate]

Oh good! So pleased to hear that.  You know it doesn't matter if you're slow.  Keep plugging away and things will fall into place

Have fun!

[JennyH10 Graduate]

Well done BB! I'm doing my w7r1 on Sunday, can't wait!

[Bluebirdrunner Graduate]

Well done Barmybint...

Straight back on track x😊

[groovyforster]

Glad to hear that you're back at it again.  Don't worry about time, speed, etc.  Just enjoy it and do what feels good.  You can work up to where you were in a short time.

[Celtprof Graduate]

Excellent! Well done for getting back to it. Not long till graduation now!