Happy Saturday lovely people. So after 2 weeks on the IC, strong anti inflammatories, ankle supports and rest, today I ventured back to Park Run. Told myself that time wasn’t a problem and getting round was the key. Just see how I did. I’m so happy. Didn’t feel good at the time but he usual post run euphoria has hit. Ankle support going back on for a bit later until I hit the town for the afternoon with my 2 oldest friends for food and cocktails. I can enjoy it even more now with this under my belt 🏃
Back in the game! : Happy Saturday lovely people... - Couch to 5K
Back in the game!
Well done, MrsT82 . That was a really good time. Now take it easy and enjoy the rest of your Saturday . You deserve it!
Well done you enjoy the cocktails 🍸x
Great news MrsT, I didn't see you , great to see you back. 😊
Congratulations on a great run! Time to raise a glass!
She's back and making a cracking pace too. Brilliant to see you back here and well done on the run, and enjoy those cocktails - mine's a Miss Moneypenny if youre happy to buy a virtual one....
Virtual cocktail sent. Not been out really for 2 years since we started ‘trying’ for Flynny. £8 a cocktail these days. I feel so old 😂😂
Gosh they're 5 euros here, although not sure on authenticity of the ingredients....
So sending back a virtual Aperol Spritz, which btw comes with free nibbles! Enjoy both, and I hope you enjoyed your afternoon out, especially after such a good run time.
Well done that's an amazing time! I bet you are super chuffed, especially to be back out there doing what you love. So pleased for you
Great work! Well done, you showed the old I.C. who the boss is! Excellent time too 👍
Good news so far. Even with walking around Manchester my ankle feels fine!! 😀