Happy Saturday lovely people. So after 2 weeks on the IC, strong anti inflammatories, ankle supports and rest, today I ventured back to Park Run. Told myself that time wasn’t a problem and getting round was the key. Just see how I did. I’m so happy. Didn’t feel good at the time but he usual post run euphoria has hit. Ankle support going back on for a bit later until I hit the town for the afternoon with my 2 oldest friends for food and cocktails. I can enjoy it even more now with this under my belt 🏃
Back in the game! : Happy Saturday lovely people... - Couch to 5K
Back in the game!
![MrsT82 profile image](https://images.hu-production.be/avatars/00589cbc504f03e983c919c21de7e840_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_f733358dc05c4834a592f73ce7e1d22c_636429648305360000.jpg)
![MrsT82 profile image](https://images.hu-production.be/avatars/00589cbc504f03e983c919c21de7e840_small@2x_100x100.jpg)
![SlowWorm2016 profile image](https://images.hu-production.be/avatars/e581663033d606f352d18730cae4b817_small@2x_100x100.jpg)
Well done, MrsT82 . That was a really good time. Now take it easy and enjoy the rest of your Saturday . You deserve it!
![Wantorun2013 profile image](https://images.hu-production.be/avatars/34d02b36-b06a-4848-bf10-bfd6126a7a49_small@2x_100x100.jpg)
Well done you enjoy the cocktails 🍸x
![Martin_Rose profile image](https://images.hu-production.be/avatars/943eaafec5e398c2dd9dacfdfc4f75ea_small@2x_100x100.jpg)
Great news MrsT, I didn't see you , great to see you back. 😊
Congratulations on a great run! Time to raise a glass!
She's back and making a cracking pace too. Brilliant to see you back here and well done on the run, and enjoy those cocktails - mine's a Miss Moneypenny if youre happy to buy a virtual one....
![MrsT82 profile image](https://images.hu-production.be/avatars/00589cbc504f03e983c919c21de7e840_small@2x_100x100.jpg)
Virtual cocktail sent. Not been out really for 2 years since we started ‘trying’ for Flynny. £8 a cocktail these days. I feel so old 😂😂
Gosh they're 5 euros here, although not sure on authenticity of the ingredients....
So sending back a virtual Aperol Spritz, which btw comes with free nibbles! Enjoy both, and I hope you enjoyed your afternoon out, especially after such a good run time.
![Fishypieface profile image](https://images.hu-production.be/avatars/3a72542ae9cb25729a4691dff7338807_small@2x_100x100.jpg)
Well done that's an amazing time! I bet you are super chuffed, especially to be back out there doing what you love. So pleased for you
![lardofale profile image](https://images.hu-production.be/avatars/9b3f056b3d7ee5409b377770a216be53_small@2x_100x100.jpg)
Great work! Well done, you showed the old I.C. who the boss is! Excellent time too 👍
Good news so far. Even with walking around Manchester my ankle feels fine!! 😀