Had a few wobbles of late but decided to do something different today and ended up doing the C25k plus speed podcast. Not so much a long run but intervals of higher intensity which I can honestly say I absolutely loved and could have gone a bit longer if I am honest.
Feeling much better after a postie run followed by a nice soak in the bath and can't wait to go again..
Happy weekend everyone ☺
Written by
mummybrummy
Graduate
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