It seems quite a few of us are on week 5 this week so here is my experience of today's run. Had to work out first whether to go out due to my groin incident at the weekend but although I still felt stiff, it wasn't painful so I went for it. Chose a new route tonight and I think that really helped. I don't use the podcasts or listen to music so the same route can get a bit boring. My route was quite busy with traffic in some parts and lots of runners in other parts. Has anyone else noticed a lot more people out running in the last couple of weeks?
Anyway the run went really well, found a nice rhythm and didn't collapse at the end - always a welcome bonus! Again though I got too hot, wrong clothes again. Time to ditch the winter top I think. Actually looking forward to run 2 and trying not to worry about run 3!