Just completed run 1 of week 5 with a little help from Florence and the Machines...'dog days are over' The 'run for your children' line always helps me keep going! I found this run easier that W4r1 but that gremlin kept nagging at me over the 8 minute run that's soon to come. (Dare not even think of Friday's run yet!) This feels like a transition week/make or break kind of week! Has anyone slowed their speed for the big 20 minute?
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