Wow what a feeling!!! I am officially a RUNNER.. me 49 year old .. x smoker..x binge cake eater. Couldn't run for 60 seconds five weeks ago.. just ran.. yes RAN ( slowly) week five run 3. 20 minutes.. wow !!! Wasn't going to let myself fail.. but those gremlins sure are sneeky.. they popped their heads round a few trees along the middle stage.. I swear they were laughing at me.. well I soon shook them off.. when laura said workout complete.. I checked around make sure nobody was about.. punched the air and shouted. YES!!! Thanks everyone.. your support has been immense. .. week 6 I'm ready well a rest day and some more reading of your posts .. Thanks troops you stood beside me today x
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