I’ve Done it, thank you guys: Wow I’m amazed... - Couch to 5K

Couch to 5K

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I’ve Done it, thank you guys

Emilyhuggy profile image
EmilyhuggyGraduate
8 Replies

Wow I’m amazed week 5 run 3 completed. And I ran, well jogged the whole 20mins without stopping. I had all ur wonderful comments in my head telling me it’s all in my head. So pleased and so so red lol xbreak and back to week 6 Wednesday

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Emilyhuggy profile image
Emilyhuggy
Graduate
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8 Replies

Well done. A real milestone run now and will set you up well for Week six run 3 and beyond. You can do it!!

Nicolegee profile image
NicolegeeGraduate

Brilliant stuff, well done.

Comfortnotspeed profile image
Comfortnotspeed

Great! Well done. That’s an achievement to smile about now 😀

AlMorr profile image
AlMorrAmbassadorGraduate

Well done to you Emily on completing run 3 of week 5, first full 20 minute run without walking breaks.

On to week 6 runs 1 and 2 but be careful with those two runs as its back to interval walks and running, run 3 is back to no walking breaks right to the end of the course.

Emcg51 profile image
Emcg51

Well done ⭐️⭐️⭐️ it’s a great feeling isn’t it? 😁

SweatyHettie profile image
SweatyHettieGraduate

Brilliant!! 👏🏼👏🏼👏🏼I knew you could do it! Enjoy that feeling 😁

Emilyhuggy profile image
EmilyhuggyGraduate in reply toSweatyHettie

Thanks so much, I had all ur comments in my head helping me along x

Now to continue and improve my eating for a healthier fitter me.

Nickray47 profile image
Nickray47Graduate

Very well done

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