Finally after 8 weeks to Christmas, then a month of not running, got back on track in February. Today was week 9 run 3. I did it!! To all of you out there struggling, that was me.....30 mins was the "wall" for me but I persisted and finally last week broke that mental barrier. In fact this morning on my last run I did 32 mins....I am very slow so my next target is to run for 5 km which will probably take me until Christmas but its not a race or a competition and I must be fitter than I was 😄😄
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