Week 9 Run3

[xxashxxxleyxx]

Woo hoo completed my last run of the c25k programme tonight 😀😀 so pleased with what I have achieved since week 1 . Now plan to carry on with 5k+ podcasts.

[secan Graduate]

Wow, so many graduations this week!

Very well done, graduate; now "yours is the Earth and everything that’s in it, and—which is more—you’re a runner"

[Running-scared Graduate]

Well done, massive congratulations! you've done brilliantly and now the worlds your lobster x

[xxashxxxleyxx Graduate]

Thanks for all the support 🙂

[B0bP Graduate]

Woohoo congratulations 😀

[Oldfloss Administrator Graduate]

Huge congratulations Graduate!!!

[Neverrunmum Graduate]

Congratulations - hope to graduate later this week myself, isn't this programme great?

Did you really believe at the start that you could do it? I know I didn't! Lol

[xxashxxxleyxx Graduate in reply to Neverrunmum]

Tanks neverrunmum I thought I would have gave up half way through it but you just keep wanting to do the next run. It is a fantastic programme.

[skysue16 Graduate]

Very well done - congratulations! I am on week 9 too.

[Jeleybelly Graduate]

congratulations and celebrations

very well done

[Bluebirdrunner Graduate]

Congratulations Ashley. You did it...

Feels fantastic doesn't it...

Carry on enjoying your running. Badge looks great..