It is official. I love running!: I could never... - Couch to 5K

Couch to 5K

134,110 membersβ€’159,473 posts

It is official. I love running!

dexdog profile image
dexdogGraduate
β€’6 Replies

I could never understand why someone would love to run until I completed the couch to 5k. It still didn't dawn on me until I stopped being hard on myself and took things at my pace and did what I felt was right. I had fantastic advice from the amazing people on this forum and decided I doing this for me therefore there was no right or wrong. No that is too slow. No you have failed if you have a walk between runs.

I would be lying if I said I would I don't want to go faster but that is not what is most important for me. I pulled a muscle this week so have taken a week out and actually said the words out loud 'I missed my run today' It dawned on me I LOVE RUNNING.

As a 48 year old, overweight but much fitter person I am thankful for every time I leave my front door with a great choice of music ready to play. The beach in font of me and the body that most of the time allows me to shuffle around. Now I don't feel I need to improve all the time I actually do run faster and completed a 10 k the week before last with no ill effects (muscle pull not related) Each run is a surprise now and I go with the flow and how I feel. Since doing this I have actually doubled my mileage in the last 3 months and have enjoyed each one. I am fitter, stronger and feel proud of what I have done. I can't praise this forum enough as it keeps me motivated and energised to know there are like minded people out there.

I hopefully will be out there Saturday and who knows what it be 3k 5k 10k faster, slower, run/walk??? That is what makes it exciting!!!

Written by
dexdog profile image
dexdog
Graduate
To view profiles and participate in discussions please or .
6 Replies
β€’
Bluebirdrunner profile image
BluebirdrunnerGraduate

Lovely motivational post dexdog. :)

Sounds lovely running where you live too!

Slowstart profile image
SlowstartGraduate

Dexdog, you have just made me smile. What a lovely picture you paint of you running carefree along the beach. Oh happy days.

dexdog profile image
dexdogGraduateβ€’ in reply toSlowstart

Ha ha not such a pretty sight but happy days it is!!

JaySeeSkinny profile image
JaySeeSkinnyGraduate

Another inspirational post from a graduate! Having just graduated I feel the pull and I really hope I can be in a similar situation not only next year but basically for the rest of my life! Got a cough/cold at the moment which is keeping me indoors, but really looking forward to getting back out there.

HeatherGrrr profile image
HeatherGrrrGraduate

Dexdog - you are an inspiration! Everything you've said is how I feel, and with 2 weeks to go on C25K it's just what I needed to hear!

Enjoy your run, however far or however fast it takes you! :)

Sandraj39 profile image
Sandraj39Graduate

Lovely post and lovely attitude! I LOVE RUNNING TOO!πŸ˜€

Not what you're looking for?

You may also like...

I done it!!πŸ˜ƒ

I cannot believe I have completed couch to 5k, this I can honestly say has changed my life, my...
Flowerpowercat profile image
β€’

Getting faster?

So how do you get faster? I've completed 5k once in 36 minutes for my final run of c25k. I thought...
Tadaruns profile image
Graduateβ€’

Setting people up to feel they've failed

I keep reading posts that say 'I haven't managed 5k in week 9 run 3' or 'I only managed to run...
Renka profile image
Graduateβ€’

Why aren't I running a quicker 5k?

Just completed my third Consolidation Run so I've run a few 5k's now. I am feeling frustrated...
Bbq1 profile image
Graduateβ€’

I DID IT!

Week 9, Run 3 - I actually did it! I can hardly believe it! Crisp-eating, Irn Bru drinking, unfit...
Islandmacmum profile image
Graduateβ€’

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Mummycav profile image
MummycavAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.