Week 4 began today and there was significantly more running than before! I was apprehensive but got my running shoes in before my brain could talk me out of it. Started out well and then got caught in a hail shower. It didn't put me off though! The five minute runs were tougher than those I had become used to, but manageable. Laura piped up to tell me that around week 4 is when people can develop a stitch- and thirty seconds later, I did! On the last five minute run I got a rush about one minute before the end when I realised that I would finish after all. I had to resist the urge to sprint! The great feeling stayed with me all afternoon and I can't wait to get back out there. I never, ever would have thought I could feel this way about running!
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