Couch to 5K
55,196 members87,700 posts

Still Running

Just thought that I'd let y'all know that I'm still running, didn't want to keep posting that I'd done this and that being that thus a re start. Completed W5R3 yesterday and moving onwards and upwards. Due to injuries last year with longer runs, I'm going to leave a two day break before starting W6. Really appreciated all of the encouragement out there, I was thinking of those that were struggling and managed to forge on. That was what got me through. 😊

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Better to be careful and injury free that find yourself frustrated on the injury couch.

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