Couch to 5K

Still Running

Just thought that I'd let y'all know that I'm still running, didn't want to keep posting that I'd done this and that being that thus a re start. Completed W5R3 yesterday and moving onwards and upwards. Due to injuries last year with longer runs, I'm going to leave a two day break before starting W6. Really appreciated all of the encouragement out there, I was thinking of those that were struggling and managed to forge on. That was what got me through. 😊

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Better to be careful and injury free that find yourself frustrated on the injury couch.

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