Well today was my first run using the app C25K, I m buzzing!! Feels so good to be back running again after a break of around 4 years! I am aiming to start Park runs in the summer and this app will help me to achieve that goal. Roll on 9 weeks!
First day!! : Well today was my first run using... - Couch to 5K
First day!!
![Cchestney profile image](https://images.hu-production.be/avatars/1602957e926db06fb5b7bf176751a340_small@2x_100x100.jpg)
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Cchestney
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![Shivani05 profile image](https://images.hu-production.be/avatars/864738dd793b389ab64d1409889a011a_small@2x_100x100.jpg)
Shivani05Graduate
Good luck!
![misswobble profile image](https://images.hu-production.be/avatars/5cd91f1661b1fc76c727b0f79e4424a6_small@2x_100x100.jpg)
misswobbleGraduate
C25k is fab! Laura will get you through each session. She virtually holds your hand ☺
Go nice and slowly!
![Sandraj39 profile image](https://images.hu-production.be/avatars/5b663862a0fefe9c469705583230161d_small@2x_100x100.jpg)
Sandraj39Graduate
Welcome and well done for starting c25k! Good luck with your journey - this is a great place to come for support and for sharing tips with folk at all stages of the programme, including those who have graduated and taken their running on further☺.
![yamiskoi profile image](https://images.hu-production.be/avatars/a091ad824a260485acc22a3061130d22_small@2x_100x100.jpg)
yamiskoiGraduate
Welcome and well done on getting re-started! =]
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