Well today was my first run using the app C25K, I m buzzing!! Feels so good to be back running again after a break of around 4 years! I am aiming to start Park runs in the summer and this app will help me to achieve that goal. Roll on 9 weeks!
First day!! : Well today was my first run using... - Couch to 5K
First day!!
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Cchestney
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5 Replies
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Shivani05Graduate
Good luck!
misswobbleGraduate
C25k is fab! Laura will get you through each session. She virtually holds your hand ☺
Go nice and slowly!
Thank you, I will take my time and enjoy!
Sandraj39Graduate
Welcome and well done for starting c25k! Good luck with your journey - this is a great place to come for support and for sharing tips with folk at all stages of the programme, including those who have graduated and taken their running on further☺.
yamiskoiGraduate
Welcome and well done on getting re-started! =]
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