Sorry I've been missing this week. Been feeling really rubbish this week. Went to a funeral on Wednesday which was so tough but got through it.
I only managed to get out for my gait analysis today. It didn't take too long to get the most comfy shoes ever. Seemingly I over pronate the right foot more than the left so after comparing all the shoes and watching it on the video (fascinated me!!!), we managed to get my legs as straight as they were going to go. I ended up with Brooks Vapor 3's which are lovely and comfy! £85 left my account but it's well worth it. I had allowed £120 so that didn't make me feel too skint!!!!
I got home and although I still feel a bit poorly, I needed to get out and try my shoes. I did 4.10km in about 32 minutes so not too shabby considering the week I've had and not run since last Saturday. I felt very anxious and had jelly legs halfway round but I pressed on and finished where I had set my goal to stop!
I hope you like my shoes!!!!